Farāmarz Sohrābi; Mehrnūsh Dārini; Hussein Dāvūdi
Volume 2, Issue 5 , February 2012, , Pages 28-49
Abstract
The purpose of this research was to determine the effectiveness of Stress Inoculation Training (SIT) on reduction of stress, anxiety and depression in working women. The research methodology was semi-experimental.
The statistical population of this research consisted of all those women employed in private ...
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The purpose of this research was to determine the effectiveness of Stress Inoculation Training (SIT) on reduction of stress, anxiety and depression in working women. The research methodology was semi-experimental.
The statistical population of this research consisted of all those women employed in private sector of Tehran Welfare organization in the year 2010. In this procedure 24 of the female staff who gained higher average scores in Depression Anxiety Stress Scale (DASS) were randomly selected and divided into two groups of 12 each, as an experimental and control groups. Experimental group received SIT through ten 2-hour sessions. Both groups were tested and evaluated twice (pre-test, post-test).
The results of the study obtained from analysis of covariance indicated that the mass SIT intervention is effective in reduction of stress, anxiety and depression amongst working women.
According to the results of the study, it can be concluded that the SIT is an effective technique to reduce stress, anxiety and depression.
